Athlete Total Body Care Conditioning Program

The Athlete Total Body Care Conditioning Program is a holistic membership that ensures your body stays in top condition year-round. It provides unlimited access to recovery equipment, weekly conditioning sessions, monthly functional assessments, and expert nutritional advice—all in one program.

This service helps athletes manage the physical demands of daily training and competition by offering tools and support that focus on recovery, performance optimization, and prevention.

Program Features

1. Unlimited Access to Recovery Equipment

Enjoy unlimited use of state-of-the-art recovery tools to help you relieve fatigue, muscle tightness, and stress from everyday training. Our recovery equipment includes:

• • • Cryotherapy

    • Hot Pack

    • Red light/Infrared treatment

    • Compression therapy

    • Ultrasound/Laser treatment

    • Electrical Stimulation

    • And more

2. Monthly Functional Assessment

Every month, we assess your movement patterns, strength, and overall body condition to monitor progress and identify any areas that may need attention. This includes the Functional Movement Screen (FMS) and personalized recommendations based on your needs.

3. Weekly 30-Minute Body Conditioning Session

Every week, you’ll receive a 30-minute session with a dedicated professional to help you stay in peak condition. These sessions may include:

• • • Sports Massage

    • Dry Needling

    • Cupping

    • Functional Stretching

    • Joint Manipulation/Mobilization

    • Other personalized techniques based on your needs

4. Nutritional Advice from a Sports Nutritionist

Proper nutrition is crucial for athletic performance and recovery. As part of this program, you’ll have access to expert advice from a certified sports nutritionist to help you optimize your diet for training, competition, and recovery.

Why Choose the Athlete Total Body Care Conditioning Program?

• Constant Peak Performance:
  This program helps athletes maintain high performance levels by incorporating regular recovery, conditioning, and nutritional support into their routine.

• Recovery on Demand:
  With unlimited access to recovery equipment and weekly body conditioning sessions, you’ll have everything you need to recover faster and relieve stress from intense training sessions.

• Personalized Care:
  Your program is tailored to your individual needs, whether it’s through specialized body conditioning sessions, sports nutrition advice, or monthly functional assessments.

• Prevention and Maintenance:
  Monthly functional assessments keep you ahead of any potential injuries, and weekly conditioning sessions help maintain muscle health, flexibility, and strength. This ongoing attention ensures you’re always in the best condition to perform.

• Convenient & Flexible:
  This membership offers consistent care without the hassle. Simply schedule your weekly sessions, access the recovery equipment when needed, and get your monthly assessments to track progress—all at your convenience.